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Unlock Nutritional Assimilation

By Andy

Here’s the biggest truth bomb I’ll ever deliver: if you can’t assimilate or use your quality nutrition, you may as well be peeing it out! Literally!
11/02/2020 03:12 PM - Comment(s)

Mental Happiness through Gut Harmony

By Andy

Quick facts for you - a healthy gut can contain tens of trillions of bacteria, from over 1000 different species, weighing in around 2KG #quickfacts. To say the gut is a complicated space in all of our bodies is a massive understatement.
11/02/2020 03:11 PM - Comment(s)

Limiting Beliefs & Facing Your Fears in 2020

By Andy

The fears that live inside of us can stop us from living our dreams and loving others. Two very important factors in living an amazing life. I believe a goal that everyone should have is to recognise fears and work toward healing them.
11/02/2020 03:09 PM - Comment(s)
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