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At the right dosage, Vitamin C is often linked to immune system function and can be found in a variety of products. But what exactly is it, and how does vitamin C support the immune system?

In this blog post, we’ve covered everything you need to know about this micro-nutrient and its impact on our general wellbeing. Click to find out more!

Produced with a high concentration of probiotic CFUs, Probiotic Shots are great-tasting, low in sugar and can be easily consumed throughout the day.

So how do they stack up against everyday probiotic pills, capsules and even powders? In the following blog, we explore the benefits of consuming your probiotics in a daily shot format. 

We don't like to hear it, but excessive alcohol consumption can be detrimental to gut health. Dry July provides a great opportunity to be mindful of our drinking habits, and give our gut a chance to heal.

In honour of the alcohol-free movement, we've put together our top 5 gut health benefits that come with reducing, or removing, your alcohol intake over a period of time.

Rethink your daily probiotic supplement! Excited to announce the newest member of the PERKii Probiotic Drink family: PERKii Immunity Probiotic Shot.

Each small and mighty Shot is bottled with 8 billion Targeted Release Probiotics and packed with a healthy dose of Vitamin C per serve to support your immune system.

When it comes to gut health, one of the largest growing areas of research, there is still very much we are yet to discover. What we do know is that good gut health is linked to many other aspects of our overall health. 

In this guest blog, Dietitian and Recipe Developer Maddy Hall explores the role of plant food sources and probiotics in helping your gut flourish. 

There’s a wide range of foods you can add to your diet that have been shown to support digestion and gut health, ranging from teas and chia seeds, to avocados, lentils and even probiotics.

In the following blog post, we define our top 9 foods for digestive support and how they impact overall health and wellbeing. 

Introducing Australia’s FIRST gelato with probiotics micro-shielded to resist stomach acid and get through to your gut!

Each tub is lower in calorie, great tasting and packed with one billion Targeted Release Probiotics per serve. Available for a limited time only, in participating stores.