blog
How Do I Do A Gut Cleanse?
Protecting Probiotics Through The Stomach
To reap the benefits of probiotics, it's important they survive the journey to the gut. Due to its low pH nature, regular probiotics can deteriorate inside the stomach, overall reducing efficacy in the gut.
PERKii Targeted Release Probiotics are protected against acidic pH environments up to 10,000 times stronger than non micro-shield probiotics, for greater survival through the stomach and into the gut.
The Microbiome: What It Is And How Does It Work?
The microbiome is an aggregation of trillions of bacteria, fungi, and microbes, which can influence digestion, immunity, brain health, heart health, and so much more.
In part four of our gut health mini-series, we define the microbiome, what it does and how it works.
8 Gut Health Hacks You Need To Know
Whether it’s by consciously eating slower or consuming a daily probiotic drink, there are plenty of healthy habits you can incorporate to nourish and support your gut health.
In part three of our four part mini-series on gut health, we’re going to be sharing some simple tips and hacks you can use to help keep your gastrointestinal tract in tip-top shape.
Benefits Of A Healthy Gut
When we take care of our gut, our bodies are open to an assortment of direct and indirect health benefits. This includes advantages related to nutrient absorption and better bowel function.
There’s also an array of not-so-obvious benefits that come with better gut health, such as immunity and skin health. In the following blog post, we’ve listed the top 6 benefits of a healthy gut that everyone should know about. Check it out!
The Benefits Of Probiotic Drinks
With their growing popularity, probiotic drinks have certainly made an impact over the last few years - and for good reason. So what exactly are the benefits of probiotic drinks, particularly when compared to regular probiotic products?
Not only do they provide a stable environment for living probiotics to thrive, but they also offer a refreshing alternative to 'hard-to-swallow' supplements. In this article we've explored the advantages of consuming probiotics through drinks. Check it out!
How to Pick a Probiotic
When it comes to supporting your gut health, learning how to pick a probiotic is an essential lesson. After all, these humble bacteria can offer a powerhouse of digestive benefits that cannot be ignored!
So, are you ready to learn how to pick a probiotic? In this post, we’ve covered everything you need to know about choosing the right probiotic for you - take a look!
How To Improve Immunity For Winter
As the temperature starts to drop, many of us begin wondering how to improve immunity for winter. After all, with an increased vulnerability to infection during this chilly time, it’s important to ensure our immune system is in tip-top shape.
In this post, we’ve provided a few tips, from exercise to probiotic supplementation, to keep you feeling your very best throughout winter. Take a look!
Pre & Probiotics For Good Gut Health
Probiotics that Resist Stomach Acid
Pre & Probiotics - What's the Difference?
The Importance of Gut Health
The term 'Gut Health' is becoming more prevalent among health care practitioners, scientists, social media platforms and especially here at PERKii Probiotics. In this article, we'll take a brief look at what constitutes a healthy gut, and why taking care of your gut is important for your overall health and well-being.