How To Improve Immunity For Winter
As the temperature starts to drop, many of us begin wondering how to improve immunity for winter. After all, with an increased vulnerability to infection during this chilly time, it’s important to ensure our immune system is in tip-top shape.
In this post, we’ve provided a few tips, from exercise to probiotic supplementation, to keep you feeling your very best throughout winter. Take a look!
Probiotics that Resist Stomach Acid
Pre & Probiotics - What's the Difference?
The Importance of Gut Health
The term 'Gut Health' is becoming more prevalent among health care practitioners, scientists, social media platforms and especially here at PERKii Probiotics. In this article, we'll take a brief look at what constitutes a healthy gut, and why taking care of your gut is important for your overall health and well-being.