We rely on the gut to maintain our general wellbeing. It is vital to so many areas of our health - from heart and mental health, to quality of sleep, digestion and so much more. On top of this, our gut also plays a big role in our immune system - helping us to effectively fight off disease.
With these 6 natural tips up your sleeve, you can supply your gut with everything it needs to keep you feeling your very best (number two is our personal favourite).
When it comes to supporting your gut health, learning how to pick a probiotic is an essential lesson. After all, these humble bacteria can offer a powerhouse of digestive benefits that cannot be ignored!
So, are you ready to learn how to pick a probiotic? In this post, we’ve covered everything you need to know about choosing the right probiotic for you - take a look!
As the temperature starts to drop, many of us begin wondering how to improve immunity for winter. After all, with an increased vulnerability to infection during this chilly time, it’s important to ensure our immune system is in tip-top shape.
In this post, we’ve provided a few tips, from exercise to probiotic supplementation, to keep you feeling your very best throughout winter. Take a look!
Australian probiotic brand PERKii is excited to launch its new 100% plant-based Sparkling Probiotic Drinks into Coles Express stores nationally. PERKii Sparkling is bottled with 1 billion plant-based probiotics, blended with natural flavours. PERKii’s point of difference is its Targeted Release Probiotics. Micro-shielded to resist stomach acid, for a targeted in-gut release of probiotics.