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Are All Probiotics The Same?
How Do Probiotics Survive Stomach Acid?
Let's dive into a topic that might sound a bit technical, though it's very important when it comes to maintaining a happy gut – stomach acid and probiotic survival.
We're going to unravel the mysteries of stomach acid and how it impacts the effectiveness of your probiotics.
How Does The Environment Impact Gut Health?
Why Does Gut Health Matter As We Age?
Let's talk about something super important for staying healthy as we get older – our gut health.
Believe it or not, our tummies play a big role in keeping us feeling good as we enter our golden years. So, let's take a moment to explain why taking care of our gut health now can provide support for elegant, vibrant ageing.
How Do Antibiotics Affect Gut Health?
‘How do antibiotics affect the gut, exactly?’ Many of us have asked ourselves this question at one point or another - so let’s shed some light on the matter.
Antibiotics are like superheroes – they fight off nasty bacteria when we're sick.
Discovering Balance: A Customer's Positive Experience with PERKii Probiotic Drinks
What Are Probiotics & Where Do You Find Them?
7 Healthy Habits To Support Kids’ Gut Health
In the whirlwind of parenting, maintaining your child's well-being is of utmost importance - with gut health playing a crucial role.
Establishing gut-friendly habits early on forms the foundation for a lifetime of health and happiness
Is Kombucha Good For You?
Over recent years, kombucha has made waves within the health and wellness community as a drink of choice. It’s often praised for its perceived benefits due to the probiotics it contains.
However, with new research into the strains and CFU counts of living organisms within off-the-shelf Kombucha products, could this fermented super drink’s powers fold under the microscope?
Do Probiotics Survive In The Stomach?
As nourishing as probiotics can be for our body, their journey to the intestines can be rough - especially as they pass through the stomach. In fact, some studies show that 99% of non micro-shield probiotics can die off in the first 30 minutes in a low pH environment.
In this article, we’ve covered everything you need to know about how stomach acid impacts the efficacy of your probiotic and what you should look for to counter this - take a look!
How To Keep Your Gut Healthy As You Age
Heading into those golden years demands a closer look at many aspects of your health and wellbeing - and gut health is no exception. So, as the years roll on, it’s worth taking the time to understand how to keep your gut healthy becomes absolutely crucial.
We’ve dived into the key steps for supporting a healthy gut as you age.