How Do Antibiotics Affect Gut Health?

How Do Antibiotics Affect Gut Health?

‘How do antibiotics affect the gut, exactly?’ Many of us have asked ourselves this question at one point or another - so let’s shed some light on the matter. 

Antibiotics are like superheroes – they fight off nasty bacteria when we're sick.

May 21, 2024 — Lauryn Railton
Discovering Balance: A Customer's Positive Experience with PERKii Probiotic Drinks

Discovering Balance: A Customer's Positive Experience with PERKii Probiotic Drinks

Navigating the crowded field of health beverages can be daunting, with many products promising significant health benefits. PERKii Probiotic drinks purpose is simple: cultivate better overall health through better gut health, this purpose has gained attention not just from our unique micro-shielded probiotic technology
May 03, 2024 — Lauryn Railton
Perkii Bottles Next To Kissing Face

Discovering Balance: A Customer's Positive Experience with PERKii Probiotic Drinks

Unlock Better Health with PERKii's Micro-Sheild Technology. Discover how PERKii Probiotic Drinks helped our consumers health journey with our exclusive micro-shielded technology developed by the University of Queensland. Designed to deliver live probiotics effectively to your gut, PERKii is more than just a drink—it's a gateway to well-being. Dive into the science that makes our probiotics survive the journey and thrive.
April 30, 2024 — Sarah Jones
What Are Probiotics & Where Do You Find Them?

What Are Probiotics & Where Do You Find Them?

In the extensive world of health and wellness, there's a particular buzzword that has been forever-growing in popularity - probiotics. And although you may have heard the term, you might still be wondering what they are, and why they’re making waves in the gut-health scene. 
April 24, 2024 — Lauryn Railton
7 Healthy Habits To Support Kids’ Gut Health

7 Healthy Habits To Support Kids’ Gut Health

In the whirlwind of parenting, maintaining your child's well-being is of utmost importance - with gut health playing a crucial role. 

Establishing gut-friendly habits early on forms the foundation for a lifetime of health and happiness

April 10, 2024 — Lauryn Railton
Is Kombucha Good For You?

Is Kombucha Good For You?

Over recent years, kombucha has made waves within the health and wellness community as a drink of choice. It’s often praised for its perceived benefits due to the probiotics it contains.

However, with new research into the strains and CFU counts of living organisms within off-the-shelf Kombucha products, could this fermented super drink’s powers fold under the microscope?

March 27, 2024 — Lauryn Railton
Do Probiotics Survive In The Stomach?

Do Probiotics Survive In The Stomach?

As nourishing as probiotics can be for our body, their journey to the intestines can be rough - especially as they pass through the stomach. In fact, some studies show that 99% of non micro-shield probiotics can die off in the first 30 minutes in a low pH environment. 

In this article, we’ve covered everything you need to know about how stomach acid impacts the efficacy of your probiotic and what you should look for to counter this - take a look!

March 20, 2024 — Andy Kelly
How To Keep Your Gut Healthy As You Age

How To Keep Your Gut Healthy As You Age

Heading into those golden years demands a closer look at many aspects of your health and wellbeing - and gut health is no exception. So, as the years roll on, it’s worth taking the time to understand how to keep your gut healthy becomes absolutely crucial. 

We’ve dived into the key steps for supporting a healthy gut as you age.

March 07, 2024 — Lauryn Railton
What’s The Difference Between Prebiotics & Probiotics?

What’s The Difference Between Prebiotics & Probiotics?

If you’re wondering ‘what’s the difference between prebiotics and probiotics’, you’ve come to the right place. In this blog post, we’ve covered everything you need to know about prebiotics and probiotics. Find out more
March 01, 2024 — Lauryn Railton
How To Lead A Healthy Lifestyle

How To Lead A Healthy Lifestyle

Starting the journey toward a healthier lifestyle doesn't require a New Year's resolution. It's all about making small, sustainable changes that contribute to your wellbeing over time. 

That being said, we’re happy to give you a nudge in the right direction. Below, we’ve listed 10 straightforward strategies to help you lead a healthier way of life, no matter the time of year.

February 12, 2024 — Lauryn Railton
How to Reboot Your Gut Health After the Holidays

How To Reboot Your Gut Health After the Holidays

With the Christmas feasting frenzy over for another year, it's time to turn our attention back to our gut health. 

The festive cheer often comes with a side of indulgence that might leave our stomachs feeling a bit off-centre. Fortunately, with a little TLC, we can nourish and support our digestive system to get it back on track. 

Let's talk about some simple ways to get your gut back to its former glory after the holiday celebrations.

January 02, 2024 — Lauryn Railton
7 Simple Ways to Prioritise Your Gut Health This New Year

7 Simple Ways to Prioritise Your Gut Health This New Year

In the pursuit of self-improvement, it’s often the small adjustments that wield the most significant impacts - and our gut health is no exception.

Even the tiniest alterations to daily habits can spark a profound transformation - and the start of a new year is the perfect moment to assess our health goals and initiate these changes, regardless of their size. 

Are you looking for ways to prioritise your gut health in the new year? Here's seven simple ways to show your gut some love this year.

December 29, 2023 — Lauryn Railton