How Do I Do A Gut Cleanse?

How Do I Do A Gut Cleanse?

The end of the year is nearing and there's no better time to do a gut cleanse! Though since there are so many ways for you to cleanse your gut, you’ll likely start off by wondering what the best option is. Read on to learn how to do a gut cleanse!
November 17, 2022 — Lauryn Railton
How To Make Probiotics More Effective

How To Make Probiotics More Effective

Not sure how to make the most of probiotics? Did you know that there are different ways to do this? Read this blog post to learn all about it!
November 03, 2022 — Lauryn Railton
Does Sugar Kill Good Gut Bacteria?

Does Sugar Kill Good Gut Bacteria?

Halloween is right around the corner, and sugar is on everyone's mind! But what are the effects of sugar on our gut health? Does sugar have the ability to kill good gut bacteria? Read on to find out more.
October 19, 2022 — Lauryn Railton
Can Probiotics Help With Seasonal Allergies?

Can Probiotics Help With Seasonal Allergies?

With hay fever season upon us, it's easy to get caught up on taking allergy medication, carrying a packet of tissues by our side and constant sneezing. But can probiotics help with seasonal allergies? Find out more.
October 05, 2022 — Lauryn Railton
Tags: health
Fodmap Diets 101: What Is A Fodmap Diet?

Fodmap Diets 101: What Is A Fodmap Diet?

Wondering what is a fodmap diet?’, You’ve come to the right place. In this blog post, we’ve covered everything you need to know about fodmap diets. Find out more. 
August 18, 2022 — Lauryn Railton
Tags: health
How Does Vitamin C Support The Immune System?

How Does Vitamin C Support The Immune System?

At the right dosage, Vitamin C is often linked to immune system function and can be found in a variety of products. But what exactly is it, and how does vitamin C support the immune system?

In this blog post, we’ve covered everything you need to know about this micro-nutrient and its impact on our general wellbeing. Click to find out more!

August 04, 2022 — Andy Kelly
Probiotic Protected Against Stomach Acid

Protecting Probiotics Through The Stomach

To reap the benefits of probiotics, it's important they survive the journey to the gut. Due to its low pH nature, regular probiotics can deteriorate inside the stomach, overall reducing efficacy in the gut.

PERKii Targeted Release Probiotics are protected against acidic pH environments up to 10,000 times stronger than non micro-shield probiotics, for greater survival through the stomach and into the gut.

March 16, 2022 — Andy Kelly
The Microbiome: What It Is And How Does It Work?

The Microbiome: What It Is And How Does It Work?

The microbiome is an aggregation of trillions of bacteria, fungi, and microbes, which can influence digestion, immunity, brain health, heart health, and so much more.

In part four of our gut health mini-series, we define the microbiome, what it does and how it works.

March 02, 2022 — Andy Kelly
8 Gut Health Hacks You Need To Know

8 Gut Health Hacks You Need To Know

Whether it’s by consciously eating slower or consuming a daily probiotic drink, there are plenty of healthy habits you can incorporate to nourish and support your gut health.

In part three of our four part mini-series on gut health, we’re going to be sharing some simple tips and hacks you can use to help keep your gastrointestinal tract in tip-top shape.

February 23, 2022 — Andy Kelly
Gut Health 101: How Does The Gut Work?

Gut Health 101: How Does The Gut Work?

At first glance, the gastrointestinal tract might only seem to cover the digestion of our food - though this is only scratching the surface. Our gut plays such a pivotal role in our overall health and wellbeing in many ways.

With a basic understanding of how the gastrointestinal tract operates, you can ensure the system runs smoothly and nourishes your body from the inside out. Find out more!

February 08, 2022 — Andy Kelly
Kombucha Vs. Probiotic Drinks: What’s The Difference

Kombucha Vs. Probiotic Drinks: What’s The Difference

Kombucha vs. Probiotic Drinks - what’s the difference between these two beverages?’ It’s a common topic of discussion (and debate) amongst the health and wellness community.

As these products continue to trend, you may be wondering how they stack up against each other. What beverage packs the most punch, from probiotic count to stomach survival? 

January 28, 2022 — Andy Kelly
NEW: PERKii Probiotic Shot

NEW: PERKii Probiotic Shot

INTRODUCING the new PERKii Super Probiotic Shots! Each high-potency 60ml shot is bottled with 8 billion of our targeted release probiotics, micro-shielded to get through to your gut.

The probiotic used, Bifidobacterium lactis is one of the world's most researched strain, and is best consumed daily over a 3 week or more period. Available exclusively online in two flavours!

January 21, 2022 — Andy Kelly